Aurora Willows demonstrates Hip rotation work

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About

HIp yoga is great way to keep your hips open and free from lower back aches. Joinmy faphouse for more yoga, behind the scenes, nude yoga, pvt shows, order customs, chat and more. Daily yoga for you.

Published by AuroraWillows

Video Transcription

I'm going to do a little bit different. I don't know if you guys noticed or not but

I'm starting to change my exercise routine. I'm still doing yoga but I'm doing a lot more

strength training on my legs. So that's what I'm going to show you guys today. Some different

techniques that you can do for your legs. So you always want to do a little bit of

warm up and stretching. So just kind of sitting in the cat back. You know your feet as close as